Best Adidas Running Shoes for Women

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Across the board, the Adidas UltraBoost 20 is the full package. With Boost foam in the midsole providing ample cushioning, a Primeknit+ upper for form-fitted yet airy support, a Continental rubber outsole for non-slip security, and more updates that, when combined, provide nearly incomparable results, this pair of trainers — or sneakers, in American terms — remains to be the best Adidas shoes for all runners, regardless of experience or running style.

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The UltraBoost 20 has proven to be a popular running shoe for both men and women, and for many reasons. Its new Primeknit+ upper prevents the foot from overheating and allows for a more free-feeling run, while the added 20% of Boost cushioning creates a soft base and excellent energy return with every step, with many wear-testers considering it the most cushioned shoe in the brand and even the whole market. 

These shoes offer security, comfort, and support, making it an all-around quality and versatile piece that many runners now consider an essential to their kit. Coming in over 50 unique colourways and created in partnership with the International Space Station lab, this futuristic running shoe serves as an exciting gateway to future technology even better than anything we’ve seen before.

Pros and Cons of the Adidas Ultraboost 20

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The Adidas Cloudfoam Ultimate is somewhat of an underdog within the brand’s running shoe family, but Cloudfoam technology has recently started to gain traction and positive comparisons to the ever-popular Boost foam. The Cloudfoam midsole is considered to be one of the most lightweight and comfortable around, as the cushioning systems conform to the shape of the foot providing a more personalised and snug fit. 

The Adidas Cloudfoam Ultimate is also unique in that they are a pull-on shoe with tightening laces that hug your feet, giving it a more secure upper. Its light weightiness and maximised comfort make it a perfect shoe for any kind of run or workout, and we’d recommend it for anyone who enjoys partaking in a mashup of different activities that needs one shoe to do it all.

Pros and Cons of the Cloudfoam Ultimate

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The Adidas 4D Run 1.0 is an impressive looking shoe with equally impressive tech. With a 3D printed midsole made of elastomeric polyurethane—as opposed to the thermoplastic polyurethane of Boost foam—the shoe offers an equally soft heel landing but firmer toe-off, resulting in a smooth and stable ride perfect for anything from short runs outdoors to cross-training at the gym.

With its lattice heel pattern and eye-catching colour combinations, the 4D Run 1.0 works best for anyone looking for more personality in their kit while still retaining max functionality for effective workouts.

Pros and Cons of 4D Run 1.0

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When it comes to a shoe that performs well above its price range, the Adidas SL20 knocks it right out of the park. For only an RRP of £100 and even better sale prices, the SL20 is one of the first Adidas shoes to offer a Lightstrike foam midsole for flexibility and impact protection.

The Torsion system found in the shoes as well gives it a propulsive base and the Continental outsole grips any surface, making it perfect for both indoor and outdoor runs. The Adidas SL20 is everything a runner wants and is a shoe that ticks all the right boxes. We’d recommend it for absolutely anyone looking for a reliable running partner for any situation.

Pros and Cons of the SL20

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For long-distance runners looking for a heavy-duty shoe that will carry them even through fatigue, the Adidas Adizero Adios Pro is the way to go. The significant 9mm heel drop and Lightstrike foam on the marathon racing shoe offer a ton of protection for the base of the foot, the Achilles, and the calves during high mileage runs, and the carbon-infused rods spread through the forefoot offer further propulsion. 

But with all its heavy-duty technology, we can safely say that this might not be the right shoe for casual runners just getting into the sport. With an additionally thin and breathable upper to keep the feet from getting too muggy, these are the best running shoes for serious runners looking for equally serious support for their next world record-worthy performance.

Pros and Cons of the Adidas Adizero Adios Pro

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This lightweight performance trail shoe was made for speed and stability over unpredictable terrain thanks to its firmer EVA midsole and grippy Continental rubber outsole.

The treads found throughout the bottom also take away unnecessary heaviness and give it excellent traction, making it a fast running shoe for any kind of weather.

With a sock-like fit at the ankle preventing debris from disturbing your run, The Adidas Terrex Agravic Speed is the best trail running shoes for fast runners that love to go off-road.

Pros and Cons of the Terrex Agravic Speed

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Runners that love the pavement can never go wrong with the Pureboost line-up, which the brand specifically designed with the urban setting in mind. The Adidas Pureboost DPR is a particularly ideal option for women that love to run in the bustling city, as the Boost midsole offers soft yet responsive cushioning, while its lower drop allows the foot a better feel of the ground as you run. 

The carbon, grid-like outsole provides good traction for uneven pavement, and a wider forefoot offers more support for sudden directional changes, a commonplace challenge in the city. The sneakers are perfect for daily training and can handle fast to long runs, so those among you that love to run through the city in style should definitely pick a few pairs of these up.

Pros and Cons of the Pureboost DPR

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The Adidas Adizero Boston 9 is for those who enjoy quick, bouncier rides. With Boost and Lightstrike material combined to create a midsole that is both comfortable for the foot yet firm enough for a springy toe-off and a Continental outsole for grip, these shoes work well for either indoor and outdoor sessions.

Its breathable mesh upper allows for an airier run, while the Continental rubber outsole provides trustworthy traction that makes this pair ideal for any indoor or outdoor runs.

Pros and Cons of the Adizero Boston 9

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The Adidas Solar Glide ST 19 is a perfect match for women looking for stability shoes that work for both speed and mileage. The shoe is well-loved for its extended durability, and the guide rails along its sides bring the feet into a neutral position for a more comfortable ride.

When it comes to long-distance running, these shoes are very comparable to their Solar Boost 19 counterpart, providing enough comfort and bounce. But unlike the Solar Boost 19, these shoes work just as good for shorter distances, making it a good choice for both daily training and race day.

Pros and Cons of the Solar Glide ST 19

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For those who are interested in running or are even just looking for a good gift for family, the Supernova will have you covered. An affordable and stylish choice, the Supernova has been a popular running choice for training and casual runs, offering a Boost midsole for plush cushioning and a solid energy boost.

As an added bonus, the Supernova’s upper is also made of a minimum of 50% recycled plastics, making it an all-in-all functional, stylish, and green choice.

Pros and Cons of the Adidas Supernova

Best Stability and Breathability: SolarBoost 3

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For daily training in the summer, the Solarboost has a springy, lightweight feel and a smooth ride that’s perfect in warmer weather. The shoe features the same foam-cushioned midsole as the Ultraboost, but cranks up support through the midfoot with a stabilising control rail. On the outsole, Continental rubber adds durable traction for gripping pavement or crushed gravel.

Best of all, the new mesh upper breathes features better ventilation compared to its original model, so your feet will feel comfortable and cool in the summer months.